23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Michelle FENSOME SCOTT (#2073)
Finished
GUN TIME:  06:51:42
Place
1274  OF 1833
Female
212  OF 433
30-34
53  OF 104

Swim 00:46:26

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:46:26 00:46:26 1540 334 87 - / - 10:28:08

T1 00:07:18

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:18 00:53:45 1055 226 58 - / - 04:52:07

Cycle 03:48:56

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:20:29 03:14:16 1597 307 72 - / - 15:52:38
Cycle 01:28:26 04:42:43 1533 277 63 - / - 03:34:25

T2 00:07:15

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:15 04:50:00 1494 331 79 - / - 12:48:22

Run 02:01:40

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:49 04:56:50 752 115 30 - / - 20:35:12
Run 5.3k 00:26:36 05:23:28 873 149 41 - / - 15:01:50
Run 10.5k 00:25:40 05:49:09 791 139 39 - / - 23:47:31
Run 11.6k 00:08:33 05:57:43 856 150 42 - / - 21:36:05
Run 16.3k 00:27:48 06:25:33 765 136 39 - / - 12:43:55
Run 00:26:07 06:51:41 712 131 38 - / - 04:43:23