23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Liezel GEY VAN PITTIUS (#2054)
Finished
GUN TIME:  06:23:02
Place
835  OF 1833
Female
115  OF 433
30-34
32  OF 104

Swim 00:37:23

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:37:23 00:37:23 535 67 16 - / - 01:02:25

T1 00:06:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:30 00:43:54 790 161 42 - / - 08:05:36

Cycle 03:38:36

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:13:08 02:57:03 1365 206 49 - / - 13:15:25
Cycle 01:25:27 04:22:31 1307 180 45 - / - 14:34:13

T2 00:04:07

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:07 04:26:40 620 126 30 - / - 21:08:22

Run 01:56:19

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:43 04:33:25 679 102 24 - / - 13:25:07
Run 5.3k 00:24:19 04:57:45 522 81 15 - / - 20:39:27
Run 10.5k 00:24:54 05:22:41 568 85 17 - / - 08:07:43
Run 11.6k 00:07:14 05:29:56 566 85 17 - / - 00:58:18
Run 16.3k 00:27:39 05:57:37 581 92 25 - / - 17:25:59
Run 00:25:23 06:23:01 538 81 20 - / - 06:24:43