23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jacqueline KOCH (#2028)
Finished
GUN TIME:  06:05:14
Place
583  OF 1833
Female
72  OF 433
30-34
19  OF 104

Swim 00:39:17

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:39:17 00:39:17 810 133 36 - / - 06:24:19

T1 00:04:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:30 00:43:48 259 48 10 - / - 10:05:30

Cycle 03:18:35

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:58:52 02:42:42 704 66 14 - / - 05:07:44
Cycle 01:19:41 04:02:24 729 73 16 - / - 00:30:46

T2 00:04:10

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:10 04:06:36 637 131 31 - / - 09:11:38

Run 01:58:36

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:45 04:13:22 708 107 26 - / - 08:25:04
Run 5.3k 00:25:22 04:38:45 679 111 30 - / - 10:00:27
Run 10.5k 00:24:34 05:03:21 625 98 25 - / - 18:35:03
Run 11.6k 00:07:00 05:10:22 606 96 24 - / - 22:48:44
Run 16.3k 00:27:38 05:38:01 601 96 27 - / - 01:06:23
Run 00:27:10 06:05:13 607 104 29 - / - 06:06:55