23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Hayley ELGIN (#2021)
Finished
GUN TIME:  06:26:57
Place
887  OF 1833
Female
124  OF 433
30-34
34  OF 104

Swim 00:39:17

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:39:17 00:39:17 809 132 35 - / - 19:57:39

T1 00:07:03

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:03 00:46:22 973 202 52 - / - 10:44:44

Cycle 03:24:59

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:04:19 02:50:43 979 109 30 - / - 10:09:05
Cycle 01:20:38 04:11:22 943 96 25 - / - 10:56:24

T2 00:05:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:00 04:16:24 912 188 43 - / - 07:38:06

Run 02:10:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:07:13 04:23:38 1084 183 48 - / - 06:22:00
Run 5.3k 00:27:08 04:50:48 1012 179 48 - / - 07:02:30
Run 10.5k 00:26:31 05:17:20 943 168 45 - / - 18:22:22
Run 11.6k 00:07:59 05:25:20 938 170 44 - / - 20:10:22
Run 16.3k 00:30:32 05:55:54 946 181 46 - / - 07:20:56
Run 00:31:00 06:26:56 1002 200 52 - / - 07:48:38