23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

David KAPLAN (#202)
Finished
GUN TIME:  06:04:40
Place
574  OF 1833
Male
505  OF 1400
25-29
84  OF 223

Swim 00:39:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:14 00:39:14 801 670 126 - / - 15:57:36

T1 00:09:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:25 00:48:40 1526 1168 196 - / - 03:20:22

Cycle 03:23:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:02:20 02:51:02 887 797 130 - / - 05:49:24
Cycle 01:21:08 04:12:11 904 812 133 - / - 23:53:53

T2 00:05:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:26 04:17:38 1047 834 150 - / - 01:56:00

Run 01:46:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:09 04:23:49 317 284 59 - / - 23:55:31
Run 5.3k 00:23:33 04:47:24 357 310 51 - / - 17:05:46
Run 10.5k 00:22:55 05:10:20 319 280 40 - / - 10:28:42
Run 11.6k 00:06:15 05:16:37 299 260 38 - / - 21:38:19
Run 16.3k 00:24:01 05:40:40 251 214 30 - / - 18:02:22
Run 00:23:57 06:04:39 250 214 32 - / - 19:09:41