23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Denise SCHOLTZ (#2014)
Finished
GUN TIME:  06:34:17
Place
1015  OF 1833
Female
150  OF 433
30-34
39  OF 104

Swim 00:41:33

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:41:33 00:41:33 1136 214 56 - / - 10:59:55

T1 00:05:16

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:16 00:46:51 438 78 20 - / - 20:05:13

Cycle 03:37:22

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:08:26 02:55:19 1180 152 41 - / - 18:20:21
Cycle 01:28:55 04:24:15 1271 165 42 - / - 14:29:17

T2 00:03:41

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:41 04:27:57 476 99 26 - / - 14:26:19

Run 02:06:17

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:42 04:34:40 663 98 23 - / - 14:46:22
Run 5.3k 00:28:32 05:03:14 1126 200 50 - / - 08:48:16
Run 10.5k 00:27:58 05:31:14 1136 215 57 - / - 05:52:56
Run 11.6k 00:07:36 05:38:51 1075 203 54 - / - 12:33:53
Run 16.3k 00:28:48 06:07:40 962 184 47 - / - 18:46:02
Run 00:26:34 06:34:16 848 159 42 - / - 00:35:58