23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Christine HOMMEL (#2010)
Finished
GUN TIME:  07:13:04
Place
1523  OF 1833
Female
304  OF 433
30-34
74  OF 104

Swim 00:50:44

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:50:44 00:50:44 1712 391 97 - / - 04:02:26

T1 00:05:52

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:52 00:56:37 596 112 29 - / - 15:48:19

Cycle 03:50:52

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:19:09 03:15:48 1559 288 66 - / - 15:07:30
Cycle 01:31:41 04:47:31 1567 291 67 - / - 06:22:33

T2 00:06:14

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:14 04:53:46 1282 264 62 - / - 15:48:48

Run 02:19:15

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:07:59 05:01:46 1505 308 73 - / - 13:20:08
Run 5.3k 00:29:42 05:31:29 1413 293 73 - / - 12:03:11
Run 10.5k 00:29:35 06:01:05 1395 297 78 - / - 20:52:47
Run 11.6k 00:08:31 06:09:37 1377 293 79 - / - 10:57:59
Run 16.3k 00:32:31 06:42:10 1338 287 75 - / - 10:47:12
Run 00:30:52 07:13:03 1303 287 73 - / - 22:28:05