23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Taryn SMUTS (#1971)
Finished
GUN TIME:  06:20:44
Place
807  OF 1833
Female
106  OF 433
25-29
23  OF 97

Swim 00:37:49

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:37:49 00:37:49 577 76 24 - / - 16:39:31

T1 00:05:36

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:36 00:43:26 530 97 27 - / - 00:15:08

Cycle 03:23:18

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:01:41 02:45:08 850 86 20 - / - 17:10:10
Cycle 01:21:36 04:06:46 898 92 20 - / - 04:18:28

T2 00:05:02

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:02 04:11:49 924 191 44 - / - 23:23:31

Run 02:08:53

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:45 04:19:35 1402 280 59 - / - 11:44:37
Run 5.3k 00:27:45 04:47:22 1161 212 45 - / - 03:19:04
Run 10.5k 00:27:29 05:14:52 1112 210 44 - / - 19:39:54
Run 11.6k 00:07:42 05:22:36 1066 199 41 - / - 15:50:58
Run 16.3k 00:29:31 05:52:08 998 191 40 - / - 02:53:50
Run 00:28:34 06:20:43 943 187 39 - / - 14:39:05