23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Storm STEENKAMP (#1961)
Finished
GUN TIME:  06:48:07
Place
1224  OF 1833
Female
202  OF 433
25-29
46  OF 97

Swim 00:42:03

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:42:03 00:42:03 1184 231 63 - / - 02:07:05

T1 00:09:09

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:09 00:51:13 1481 345 80 - / - 01:29:35

Cycle 03:53:09

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:22:44 03:13:58 1650 336 75 - / - 07:49:00
Cycle 01:30:24 04:44:24 1606 311 66 - / - 08:42:46

T2 00:06:56

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:56 04:51:21 1428 310 65 - / - 20:16:23

Run 01:56:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:43 04:58:05 682 103 25 - / - 15:09:47
Run 5.3k 00:24:07 05:22:14 498 77 18 - / - 15:27:16
Run 10.5k 00:24:35 05:46:51 528 78 17 - / - 08:58:33
Run 11.6k 00:06:55 05:53:47 512 75 16 - / - 18:38:49
Run 16.3k 00:27:21 06:21:10 526 73 16 - / - 04:59:32
Run 00:26:55 06:48:06 550 89 17 - / - 03:39:48