23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Stephane MONTGOMERY (#1960)
Finished
GUN TIME:  06:03:23
Place
559  OF 1833
Female
65  OF 433
25-29
16  OF 97

Swim 00:35:02

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:35:02 00:35:02 335 36 11 - / - 13:06:44

T1 00:05:29

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:29 00:40:33 499 92 23 - / - 11:32:15

Cycle 03:22:50

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:00:36 02:41:10 798 82 19 - / - 19:09:32
Cycle 01:22:13 04:03:25 882 90 19 - / - 02:38:27

T2 00:03:10

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:10 04:06:36 322 63 13 - / - 18:11:38

Run 01:56:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:22 04:13:00 441 58 13 - / - 22:28:02
Run 5.3k 00:23:20 04:36:22 354 46 10 - / - 04:08:04
Run 10.5k 00:24:23 05:00:47 421 60 13 - / - 01:35:49
Run 11.6k 00:07:25 05:08:13 459 69 15 - / - 11:33:15
Run 16.3k 00:28:42 05:36:57 548 81 18 - / - 11:21:59
Run 00:26:23 06:03:22 549 88 16 - / - 02:38:24