23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Rosalie MOORE (#1951)
Finished
GUN TIME:  07:21:42
Place
1592  OF 1833
Female
328  OF 433
25-29
73  OF 97

Swim 00:39:21

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:39:21 00:39:21 817 135 37 - / - 22:51:03

T1 00:11:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:59 00:51:22 1749 410 95 - / - 18:03:04

Cycle 03:56:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:21:26 03:12:49 1621 316 69 - / - 05:01:11
Cycle 01:34:44 04:47:35 1657 338 74 - / - 05:19:17

T2 00:10:52

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:52 04:58:28 1783 415 93 - / - 12:30:10

Run 02:23:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:53 05:07:21 1716 384 92 - / - 12:39:03
Run 5.3k 00:31:11 05:38:33 1607 359 86 - / - 19:33:35
Run 10.5k 00:28:16 06:06:51 1459 319 71 - / - 03:05:13
Run 11.6k 00:08:34 06:15:27 1427 309 70 - / - 00:53:49
Run 16.3k 00:33:27 06:48:55 1405 308 67 - / - 12:20:37
Run 00:32:44 07:21:41 1421 326 74 - / - 16:20:03