23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Rebecca THOMSON (#1949)
Finished
GUN TIME:  07:42:31
Place
1733  OF 1833
Female
393  OF 433
25-29
92  OF 97

Swim 00:48:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:48:33 00:48:33 1629 363 92 - / - 09:06:55

T1 00:06:37

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:37 00:55:12 831 167 41 - / - 02:06:54

Cycle 04:09:51

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:28:33 03:23:46 1747 390 83 - / - 22:22:08
Cycle 01:41:17 05:05:04 1786 408 90 - / - 01:53:26

T2 00:07:14

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:14 05:12:19 1487 328 69 - / - 22:40:41

Run 02:30:10

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:40 05:21:00 1685 374 90 - / - 16:39:22
Run 5.3k 00:33:34 05:54:35 1705 392 93 - / - 10:42:57
Run 10.5k 00:30:33 06:25:10 1634 369 88 - / - 07:46:52
Run 11.6k 00:09:02 06:34:13 1611 366 87 - / - 18:29:15
Run 16.3k 00:35:13 07:09:28 1595 368 88 - / - 23:37:50
Run 00:33:01 07:42:30 1570 362 86 - / - 19:40:52