23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Nicole THYSSE (#1946)
Finished
GUN TIME:  07:21:55
Place
1595  OF 1833
Female
331  OF 433
25-29
75  OF 97

Swim 00:39:41

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:39:41 00:39:41 858 139 39 - / - 03:24:43

T1 00:08:58

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:58 00:48:41 1446 332 79 - / - 02:13:43

Cycle 04:01:18

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:26:01 03:14:44 1712 368 81 - / - 14:46:26
Cycle 01:35:15 04:50:00 1725 374 80 - / - 20:21:42

T2 00:06:34

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:34 04:56:35 1353 284 60 - / - 06:58:17

Run 02:25:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:31 05:04:08 1274 234 51 - / - 21:35:50
Run 5.3k 00:30:33 05:34:43 1454 310 65 - / - 16:03:05
Run 10.5k 00:31:30 06:06:14 1521 336 76 - / - 00:17:56
Run 11.6k 00:08:54 06:15:09 1495 331 75 - / - 13:46:51
Run 16.3k 00:33:42 06:48:53 1479 333 75 - / - 03:13:55
Run 00:32:59 07:21:54 1476 337 76 - / - 20:53:36