23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Nicole DRIVER (#1944)
Finished
GUN TIME:  05:56:35
Place
487  OF 1833
Female
52  OF 433
25-29
11  OF 97

Swim 00:37:56

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:37:56 00:37:56 594 85 26 - / - 20:22:58

T1 00:05:03

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:03 00:43:00 377 66 15 - / - 22:28:02

Cycle 03:16:03

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:58:56 02:41:57 708 68 14 - / - 07:30:19
Cycle 01:17:05 03:59:04 662 58 14 - / - 15:04:06

T2 00:02:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:44 04:01:50 191 34 5 - / - 01:50:12

Run 01:54:43

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:23 04:08:14 450 60 15 - / - 04:19:56
Run 5.3k 00:24:18 04:32:33 477 72 17 - / - 08:20:55
Run 10.5k 00:24:50 04:57:25 534 79 18 - / - 00:59:07
Run 11.6k 00:07:07 05:04:33 535 79 17 - / - 09:29:35
Run 16.3k 00:27:13 05:31:47 530 75 17 - / - 13:53:29
Run 00:24:45 05:56:34 470 68 14 - / - 18:01:36