23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Natasha Tough (#1942)
Finished
GUN TIME:  06:56:44
Place
1350  OF 1833
Female
237  OF 433
25-29
54  OF 97

Swim 00:44:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:44:45 00:44:45 1439 303 76 - / - 14:03:07

T1 00:08:31

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:31 00:53:17 1362 316 74 - / - 12:44:59

Cycle 03:43:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:15:53 03:09:13 1459 247 55 - / - 10:44:13
Cycle 01:27:12 04:36:25 1414 217 50 - / - 17:41:27

T2 00:06:39

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:39 04:43:06 1370 289 61 - / - 04:34:48

Run 02:13:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:35 04:50:43 1313 248 52 - / - 22:19:05
Run 5.3k 00:28:22 05:19:07 1238 237 50 - / - 22:10:49
Run 10.5k 00:28:27 05:47:35 1223 242 52 - / - 15:55:57
Run 11.6k 00:08:21 05:55:58 1209 239 51 - / - 10:14:20
Run 16.3k 00:31:13 06:27:12 1163 238 51 - / - 22:55:34
Run 00:29:29 06:56:43 1122 232 50 - / - 02:48:25