IRONMAN 70.3 South Africa (2011)
Mignon CROUS (#1936)
Finished
GUN TIME:
06:38:18
Place
1085
OF
1833
Female
167
OF
433
25-29
38
OF
97
Swim 00:38:55
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:55 | 00:38:55 | 748 | 127 | 35 | - / - | 05:37:17 |
T1 00:08:28
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:28 | 00:47:24 | 1345 | 311 | 71 | - / - | 14:39:06 |
Cycle 03:35:50
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:09:37 | 02:57:02 | 1221 | 163 | 40 | - / - | 23:12:04 |
Cycle | 01:26:12 | 04:23:16 | 1239 | 157 | 39 | - / - | 18:54:58 |
T2 00:04:25
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:25 | 04:27:42 | 728 | 151 | 36 | - / - | 04:26:04 |
Run 02:10:34
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:04 | 04:34:48 | 972 | 156 | 35 | - / - | 20:36:30 |
Run 5.3k | 00:26:14 | 05:01:03 | 850 | 143 | 28 | - / - | 13:32:45 |
Run 10.5k | 00:26:53 | 05:27:58 | 891 | 158 | 30 | - / - | 13:46:20 |
Run 11.6k | 00:09:33 | 05:37:32 | 1009 | 179 | 38 | - / - | 18:42:34 |
Run 16.3k | 00:30:46 | 06:08:19 | 1007 | 194 | 41 | - / - | 20:03:21 |
Run | 00:29:56 | 06:38:17 | 1005 | 201 | 43 | - / - | 23:09:59 |
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