23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Lianne WICKS (#1924)
Finished
GUN TIME:  06:50:15
Place
1254  OF 1833
Female
205  OF 433
25-29
47  OF 97

Swim 00:42:05

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:42:05 00:42:05 1190 233 64 - / - 05:00:27

T1 00:06:43

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:43 00:48:50 859 174 45 - / - 07:33:52

Cycle 03:50:27

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:19:24 03:08:15 1568 293 64 - / - 02:09:57
Cycle 01:31:02 04:39:18 1556 286 62 - / - 11:14:20

T2 00:04:19

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:19 04:43:39 695 143 32 - / - 00:48:41

Run 02:06:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:09:06 04:52:47 1754 402 95 - / - 15:44:29
Run 5.3k 00:26:35 05:19:23 1193 220 47 - / - 09:04:25
Run 10.5k 00:27:32 05:46:57 1138 216 46 - / - 23:11:59
Run 11.6k 00:07:27 05:54:26 1067 200 42 - / - 20:19:28
Run 16.3k 00:28:40 06:23:07 943 180 38 - / - 21:08:09
Run 00:27:05 06:50:14 859 166 32 - / - 13:01:56