23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Leandra JACOBS (#1923)
Finished
GUN TIME:  07:04:28
Place
1434  OF 1833
Female
269  OF 433
25-29
61  OF 97

Swim 00:41:34

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:34 00:41:34 1140 215 59 - / - 12:19:56

T1 00:05:55

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:55 00:47:30 612 115 32 - / - 12:45:52

Cycle 03:57:52

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:22:57 03:10:29 1654 337 76 - / - 04:32:11
Cycle 01:34:53 04:45:23 1678 352 77 - / - 19:30:25

T2 00:06:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:00 04:51:25 1224 250 56 - / - 06:13:07

Run 02:13:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:59 04:59:25 1507 310 72 - / - 08:21:07
Run 5.3k 00:28:09 05:27:35 1260 247 53 - / - 12:39:17
Run 10.5k 00:28:54 05:56:30 1264 250 53 - / - 09:41:32
Run 11.6k 00:07:58 06:04:30 1223 244 52 - / - 17:56:12
Run 16.3k 00:30:34 06:35:05 1141 233 49 - / - 22:13:27
Run 00:29:20 07:04:27 1092 225 48 - / - 01:52:49