23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Lauren FIELD (#1921)
Finished
GUN TIME:  07:29:46
Place
1651  OF 1833
Female
351  OF 433
25-29
81  OF 97

Swim 00:40:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:40:59 00:40:59 1054 182 49 - / - 22:16:01

T1 00:05:08

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:08 00:46:08 404 74 17 - / - 16:31:10

Cycle 04:05:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:30:27 03:16:37 1766 398 86 - / - 23:08:19
Cycle 01:34:39 04:51:17 1758 394 86 - / - 14:59:39

T2 00:05:16

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:16 04:56:35 991 205 47 - / - 00:11:37

Run 02:33:08

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:28 05:05:04 1641 357 82 - / - 09:53:26
Run 5.3k 00:32:18 05:37:24 1642 368 88 - / - 03:29:06
Run 10.5k 00:32:51 06:10:16 1663 377 91 - / - 16:21:58
Run 11.6k 00:10:03 06:20:21 1664 377 92 - / - 09:52:03
Run 16.3k 00:35:26 06:55:48 1629 377 90 - / - 10:40:50
Run 00:33:55 07:29:45 1609 375 90 - / - 00:44:47