23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Kristi JOOSTE (#1919)
Finished
GUN TIME:  07:29:27
Place
1646  OF 1833
Female
350  OF 433
25-29
80  OF 97

Swim 00:35:55

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:35:55 00:35:55 405 45 15 - / - 11:54:17

T1 00:07:09

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:09 00:43:05 1003 210 55 - / - 17:01:27

Cycle 04:08:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:37:47 03:20:53 1809 424 94 - / - 20:02:35
Cycle 01:31:11 04:52:06 1780 405 87 - / - 11:00:28

T2 00:08:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:11 05:00:18 1612 367 76 - / - 09:32:00

Run 02:29:06

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:57 05:09:16 1730 390 94 - / - 04:10:58
Run 5.3k 00:33:10 05:42:27 1700 387 92 - / - 06:44:09
Run 10.5k 00:30:31 06:13:00 1630 366 86 - / - 05:51:22
Run 11.6k 00:09:19 06:22:21 1614 368 88 - / - 08:44:03
Run 16.3k 00:35:32 06:57:54 1603 370 89 - / - 00:12:56
Run 00:31:30 07:29:26 1554 356 83 - / - 07:41:08