23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Kirsty HAIDEN (#1918)
Finished
GUN TIME:  06:59:11
Place
1381  OF 1833
Female
248  OF 433
25-29
55  OF 97

Swim 00:34:14

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:34:14 00:34:14 259 29 9 - / - 14:59:16

T1 00:09:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:17 00:43:32 1503 355 85 - / - 15:25:14

Cycle 03:47:06

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:16:42 03:00:16 1486 258 58 - / - 17:31:58
Cycle 01:30:22 04:30:40 1497 258 56 - / - 09:02:22

T2 00:07:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:07 04:37:48 1459 320 68 - / - 19:19:30

Run 02:21:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:50 04:45:40 1455 293 65 - / - 06:24:02
Run 5.3k 00:29:54 05:15:35 1420 296 62 - / - 22:57:17
Run 10.5k 00:29:27 05:45:04 1392 296 64 - / - 19:23:26
Run 11.6k 00:08:32 05:53:38 1374 291 61 - / - 12:58:40
Run 16.3k 00:34:01 06:27:40 1384 301 65 - / - 03:39:22
Run 00:31:28 06:59:10 1374 310 70 - / - 23:24:12