23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Keryn DE BRUYN (#1915)
Finished
GUN TIME:  07:32:30
Place
1671  OF 1833
Female
365  OF 433
25-29
85  OF 97

Swim 00:45:47

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:45:47 00:45:47 1495 312 79 - / - 10:37:29

T1 00:12:36

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:12:36 00:58:24 1774 417 96 - / - 20:00:06

Cycle 04:04:13

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:31:25 03:29:50 1776 403 89 - / - 19:21:32
Cycle 01:32:47 05:02:39 1753 391 84 - / - 18:27:41

T2 00:10:43

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:43 05:13:23 1779 413 92 - / - 14:05:05

Run 02:19:04

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:46 05:21:10 1409 281 60 - / - 14:26:12
Run 5.3k 00:28:00 05:49:11 1208 226 49 - / - 17:44:13
Run 10.5k 00:28:29 06:17:41 1212 239 51 - / - 17:16:03
Run 11.6k 00:08:17 06:26:00 1186 233 48 - / - 10:44:22
Run 16.3k 00:32:21 06:58:23 1207 251 53 - / - 06:30:05
Run 00:34:05 07:32:29 1295 283 60 - / - 08:04:11