23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Katherine ANTEL (#1913)
Finished
GUN TIME:  06:10:44
Place
663  OF 1833
Female
82  OF 433
25-29
18  OF 97

Swim 00:38:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:33 00:38:33 692 117 33 - / - 04:00:15

T1 00:05:22

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:22 00:43:57 465 83 20 - / - 16:58:59

Cycle 03:25:29

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:02:41 02:46:40 899 94 23 - / - 23:25:02
Cycle 01:22:46 04:09:27 957 98 22 - / - 07:54:29

T2 00:03:53

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:53 04:13:22 535 112 28 - / - 20:15:04

Run 01:57:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:22 04:19:45 438 55 11 - / - 14:04:47
Run 5.3k 00:23:11 04:42:57 333 42 7 - / - 02:34:39
Run 10.5k 00:23:46 05:06:44 372 50 10 - / - 21:38:26
Run 11.6k 00:07:26 05:14:11 407 57 12 - / - 03:39:13
Run 16.3k 00:28:31 05:42:44 502 69 14 - / - 08:14:26
Run 00:27:57 06:10:43 566 93 18 - / - 02:49:05