23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Geraldine DU RANDT (#1890)
Finished
GUN TIME:  07:28:53
Place
1643  OF 1833
Female
348  OF 433
25-29
79  OF 97

Swim 00:41:53

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:53 00:41:53 1169 223 61 - / - 20:43:35

T1 00:08:52

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:52 00:50:46 1434 327 77 - / - 03:39:08

Cycle 04:03:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:28:49 03:19:37 1751 393 84 - / - 13:11:19
Cycle 01:34:55 04:54:33 1750 390 83 - / - 23:22:55

T2 00:06:56

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:56 05:01:31 1429 311 66 - / - 01:59:53

Run 02:27:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:08 05:09:40 1560 333 78 - / - 11:54:42
Run 5.3k 00:36:33 05:46:15 1767 411 96 - / - 01:24:37
Run 10.5k 00:29:56 06:16:13 1686 383 93 - / - 20:21:15
Run 11.6k 00:08:23 06:24:37 1642 375 91 - / - 20:29:39
Run 16.3k 00:32:07 06:56:46 1556 356 83 - / - 23:58:28
Run 00:32:05 07:28:52 1518 346 79 - / - 23:10:34