23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Daniel STRUWIG (#189)
Finished
GUN TIME:  06:29:22
Place
927  OF 1833
Male
794  OF 1400
25-29
138  OF 223

Swim 00:39:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:24 00:39:24 823 687 129 - / - 13:14:26

T1 00:11:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:50 00:51:16 1742 1334 216 - / - 20:29:38

Cycle 03:33:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:09:02 03:00:19 1198 1042 176 - / - 16:12:01
Cycle 01:24:18 04:24:39 1177 1032 175 - / - 00:53:01

T2 00:04:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:48 04:29:28 850 674 129 - / - 00:24:30

Run 01:59:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:29 04:35:59 529 458 91 - / - 05:27:41
Run 5.3k 00:24:54 05:00:54 575 487 88 - / - 19:19:16
Run 10.5k 00:25:43 05:26:39 663 559 101 - / - 15:48:21
Run 11.6k 00:07:28 05:34:09 667 562 101 - / - 07:35:51
Run 16.3k 00:28:51 06:03:01 690 572 101 - / - 21:34:43
Run 00:26:18 06:29:21 650 537 94 - / - 23:47:43