23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Danielle SMART (#1883)
Finished
GUN TIME:  07:01:17
Place
1397  OF 1833
Female
256  OF 433
25-29
58  OF 97

Swim 00:41:54

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:54 00:41:54 1170 224 62 - / - 20:00:16

T1 00:06:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:59 00:48:55 946 197 50 - / - 12:30:37

Cycle 03:44:42

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:17:16 03:06:13 1509 265 59 - / - 20:07:55
Cycle 01:27:24 04:33:39 1436 225 52 - / - 08:32:01

T2 00:06:46

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:46 04:40:27 1393 295 62 - / - 07:38:49

Run 02:20:48

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:55 04:48:23 1485 300 67 - / - 14:20:05
Run 5.3k 00:31:26 05:19:50 1556 342 77 - / - 07:31:32
Run 10.5k 00:30:13 05:50:04 1519 334 75 - / - 07:28:26
Run 11.6k 00:08:49 05:58:54 1488 328 73 - / - 02:23:56
Run 16.3k 00:32:40 06:31:36 1435 319 73 - / - 08:39:58
Run 00:29:39 07:01:16 1354 300 65 - / - 15:52:58