23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Catherine EGNER (#1875)
Finished
GUN TIME:  07:34:56
Place
1685  OF 1833
Female
372  OF 433
25-29
87  OF 97

Swim 00:53:51

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:53:51 00:53:51 1761 408 96 - / - 11:25:33

T1 00:10:24

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:24 01:04:16 1653 388 89 - / - 16:22:38

Cycle 03:54:03

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:19:55 03:24:12 1583 297 65 - / - 20:49:14
Cycle 01:34:07 04:58:21 1619 319 69 - / - 19:16:43

T2 00:08:52

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:52 05:07:14 1676 384 82 - / - 15:25:36

Run 02:27:39

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:23 05:15:39 1630 355 81 - / - 23:44:01
Run 5.3k 00:31:07 05:46:48 1566 346 80 - / - 03:45:10
Run 10.5k 00:30:34 06:17:24 1545 344 79 - / - 07:42:26
Run 11.6k 00:08:52 06:26:17 1516 338 76 - / - 10:14:39
Run 16.3k 00:34:20 07:00:39 1509 342 77 - / - 02:52:21
Run 00:34:15 07:34:55 1523 348 80 - / - 22:03:17