23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Caryn HILL (#1873)
Finished
GUN TIME:  07:41:19
Place
1727  OF 1833
Female
392  OF 433
25-29
91  OF 97

Swim 00:47:30

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:47:30 00:47:30 1578 345 88 - / - 04:45:52

T1 00:09:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:11 00:56:43 1488 348 82 - / - 16:08:25

Cycle 04:02:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:23:45 03:20:29 1666 347 78 - / - 06:52:11
Cycle 01:38:14 04:58:44 1733 379 82 - / - 17:53:46

T2 00:08:28

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:28 05:07:14 1650 377 79 - / - 11:52:16

Run 02:34:03

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:30 05:15:45 1647 360 84 - / - 02:54:07
Run 5.3k 00:33:26 05:49:12 1691 384 91 - / - 05:47:34
Run 10.5k 00:34:23 06:23:36 1715 395 94 - / - 14:45:18
Run 11.6k 00:09:12 06:32:50 1702 392 94 - / - 00:57:52
Run 16.3k 00:36:12 07:09:04 1687 390 94 - / - 14:00:46
Run 00:32:13 07:41:18 1632 380 92 - / - 14:03:00