23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Anita NAUDE (#1860)
Finished
GUN TIME:  06:30:43
Place
953  OF 1833
Female
137  OF 433
25-29
32  OF 97

Swim 00:43:55

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:43:55 00:43:55 1357 285 72 - / - 02:32:17

T1 00:07:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:35 00:51:32 1128 245 60 - / - 16:16:34

Cycle 03:38:36

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:09:28 03:01:02 1212 160 38 - / - 22:59:24
Cycle 01:29:06 04:30:09 1306 179 43 - / - 02:28:31

T2 00:04:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:33 04:34:43 767 161 37 - / - 09:56:25

Run 01:55:58

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:28 04:41:13 519 70 17 - / - 22:42:55
Run 5.3k 00:23:25 05:04:39 378 51 11 - / - 04:09:41
Run 10.5k 00:25:16 05:29:57 505 75 16 - / - 05:08:19
Run 11.6k 00:07:59 05:37:57 563 84 19 - / - 11:16:19
Run 16.3k 00:26:21 06:04:20 518 72 15 - / - 00:52:42
Run 00:26:21 06:30:42 516 76 15 - / - 07:32:24