23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Suleen VERMAAS (#1851)
Finished
GUN TIME:  07:40:47
Place
1726  OF 1833
Female
391  OF 433
18-24
24  OF 27

Swim 00:56:24

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:56:24 00:56:24 1791 418 24 - / - 14:41:26

T1 00:11:21

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:11:21 01:07:47 1711 400 24 - / - 09:59:29

Cycle 03:52:07

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:12:55 03:20:43 1358 201 12 - / - 00:35:45
Cycle 01:39:11 04:59:55 1588 302 18 - / - 05:11:37

T2 00:07:18

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:07:18 05:07:15 1503 335 20 - / - 07:42:17

Run 02:33:30

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 00:07:24 05:14:40 1193 206 17 - / - 10:39:42
Run 5.3k 00:28:58 05:43:40 1290 254 20 - / - 20:02:02
Run 10.5k 00:32:34 06:16:16 1489 327 22 - / - 02:51:18
Run 11.6k 00:09:32 06:25:49 1496 332 22 - / - 01:54:11
Run 16.3k 00:37:48 07:03:39 1579 364 24 - / - 04:05:21
Run 00:37:06 07:40:46 1617 378 24 - / - 03:59:08