23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jane SWARBRECK (#1830)
Finished
GUN TIME:  05:22:14
Place
151  OF 1833
Female
19  OF 433
18-24
2  OF 27

Swim 00:34:40

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:34:40 00:34:40 308 34 3 - / - 19:13:02

T1 00:02:56

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:56 00:37:38 43 10 1 - / - 09:56:00

Cycle 02:56:30

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 01:46:39 02:24:19 201 19 2 - / - 15:56:01
Cycle 01:09:49 03:34:09 177 16 2 - / - 14:52:31

T2 00:02:33

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:33 03:36:44 141 29 4 - / - 13:35:06

Run 01:45:27

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 00:05:57 03:42:43 219 26 3 - / - 20:54:25
Run 5.3k 00:22:49 04:05:33 249 31 3 - / - 17:43:55
Run 10.5k 00:21:40 04:27:15 216 28 2 - / - 00:18:57
Run 11.6k 00:06:17 04:33:34 212 28 2 - / - 21:45:16
Run 16.3k 00:24:33 04:58:08 213 30 2 - / - 17:53:10
Run 00:24:03 05:22:13 217 30 2 - / - 07:47:15