23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Ella JORDAAN (#1822)
Finished
GUN TIME:  08:02:09
Place
1805  OF 1833
Female
422  OF 433
18-24
26  OF 27

Swim 00:44:38

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:44:38 00:44:38 1428 299 22 - / - 05:39:40

T1 00:08:26

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:08:26 00:53:05 1339 309 18 - / - 05:41:27

Cycle 04:06:14

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:32:18 03:25:25 1782 407 26 - / - 23:27:07
Cycle 01:33:55 04:59:21 1764 396 24 - / - 15:54:23

T2 00:04:18

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:18 05:03:41 683 138 11 - / - 14:55:23

Run 02:58:26

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 00:09:23 05:13:06 1771 410 24 - / - 05:34:48
Run 5.3k 00:38:27 05:51:34 1802 422 26 - / - 06:23:16
Run 10.5k 00:37:21 06:28:56 1803 424 26 - / - 03:27:18
Run 11.6k 00:11:06 06:40:03 1803 424 26 - / - 14:45:05
Run 16.3k 00:41:17 07:21:22 1804 428 26 - / - 12:39:44
Run 00:40:45 08:02:08 1805 427 25 - / - 19:00:30