23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

John BRAND (#1809)
Finished
GUN TIME:  07:33:20
Place
1673  OF 1833
Male
1308  OF 1400
60-64
3  OF 4

Swim 00:50:14

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:50:14 00:50:14 1690 1308 4 - / - 11:48:36

T1 00:12:53

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:53 01:03:09 1784 1364 4 - / - 11:38:11

Cycle 03:56:31

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 02:23:53 03:27:03 1670 1320 3 - / - 08:42:05
Cycle 01:32:37 04:59:41 1661 1323 3 - / - 21:41:23

T2 00:09:26

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:26 05:09:09 1718 1321 4 - / - 17:44:11

Run 02:24:08

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 00:09:12 05:18:22 1762 1356 4 - / - 08:53:24
Run 5.3k 00:32:22 05:50:46 1677 1298 4 - / - 22:42:28
Run 10.5k 00:29:47 06:20:34 1584 1229 3 - / - 07:02:16
Run 11.6k 00:08:25 06:29:01 1548 1201 3 - / - 04:10:43
Run 16.3k 00:31:59 07:01:02 1462 1134 3 - / - 07:12:44
Run 00:32:16 07:33:19 1446 1115 3 - / - 10:41:41