IRONMAN 70.3 South Africa (2011)
Denis KENNEDY (#1807)
Finished
GUN TIME:
05:59:11
Place
526
OF
1833
Male
467
OF
1400
60-64
1
OF
4
Swim 00:40:21
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:21 | 00:40:21 | 956 | 793 | 3 | - / - | 19:48:43 |
T1 00:05:01
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:45:24 | 371 | 306 | 1 | - / - | 14:13:46 |
Cycle 03:11:59
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:55:24 | 02:40:49 | 530 | 489 | 1 | - / - | 13:29:11 |
Cycle | 01:16:33 | 03:57:24 | 532 | 494 | 1 | - / - | 00:02:26 |
T2 00:03:14
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 04:00:39 | 342 | 275 | 1 | - / - | 12:22:21 |
Run 01:58:29
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:59 | 04:07:40 | 909 | 765 | 1 | - / - | 15:02:42 |
Run 5.3k | 00:25:57 | 04:33:39 | 795 | 663 | 1 | - / - | 20:25:21 |
Run 10.5k | 00:25:17 | 04:58:57 | 735 | 614 | 1 | - / - | 12:43:59 |
Run 11.6k | 00:07:13 | 05:06:12 | 715 | 598 | 1 | - / - | 12:01:14 |
Run 16.3k | 00:26:59 | 05:33:12 | 645 | 537 | 1 | - / - | 21:48:14 |
Run | 00:25:57 | 05:59:10 | 602 | 500 | 1 | - / - | 16:07:32 |
Social Share