23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Johan BARNARD (#1786)
Finished
GUN TIME:  06:14:31
Place
714  OF 1833
Male
625  OF 1400
55-59
2  OF 25

Swim 00:43:53

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:43:53 00:43:53 1351 1069 10 - / - 11:28:55

T1 00:04:58

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:58 00:48:53 364 300 2 - / - 00:17:15

Cycle 03:13:02

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:57:18 02:46:12 618 562 3 - / - 03:27:54
Cycle 01:15:43 04:01:57 565 524 3 - / - 23:50:19

T2 00:02:58

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:58 04:04:56 258 209 2 - / - 20:33:18

Run 02:09:32

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:06:39 04:11:36 632 546 1 - / - 12:33:18
Run 5.3k 00:25:40 04:37:18 704 590 4 - / - 15:19:00
Run 10.5k 00:26:10 05:03:30 755 629 5 - / - 17:21:52
Run 11.6k 00:07:34 05:11:05 752 624 5 - / - 12:56:07
Run 16.3k 00:29:07 05:40:13 757 622 5 - / - 01:41:55
Run 00:34:15 06:14:30 972 781 8 - / - 20:09:32