23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Adrian CULLINANE (#1770)
Finished
GUN TIME:  07:41:53
Place
1730  OF 1833
Male
1338  OF 1400
55-59
20  OF 25

Swim 01:01:28

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:01:28 01:01:28 1811 1386 24 - / - 23:16:30

T1 00:06:19

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:19 01:07:48 723 580 4 - / - 05:06:10

Cycle 04:01:06

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:30:31 03:38:20 1768 1370 22 - / - 10:33:22
Cycle 01:30:34 05:08:55 1721 1349 21 - / - 02:23:57

T2 00:05:06

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:06 05:14:03 940 746 7 - / - 19:09:05

Run 02:27:48

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:07:47 05:21:51 1425 1141 11 - / - 22:50:13
Run 5.3k 00:28:32 05:50:25 1287 1034 9 - / - 23:45:27
Run 10.5k 00:28:48 06:19:14 1273 1019 9 - / - 07:20:56
Run 11.6k 00:09:44 06:28:59 1324 1052 10 - / - 09:10:41
Run 16.3k 00:34:40 07:03:41 1376 1077 11 - / - 20:48:43
Run 00:38:10 07:41:52 1529 1181 11 - / - 14:16:54