23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Wayne LAND (#1766)
Finished
GUN TIME:  06:36:34
Place
1050  OF 1833
Male
894  OF 1400
50-54
47  OF 90

Swim 01:07:11

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:07:11 01:07:11 1822 1392 88 - / - 05:55:33

T1 00:07:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:38 01:14:51 1149 898 46 - / - 02:16:33

Cycle 03:13:21

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:54:31 03:09:23 491 454 29 - / - 14:31:05
Cycle 01:18:49 04:28:13 574 531 32 - / - 18:59:55

T2 00:04:25

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:25 04:32:40 732 580 25 - / - 05:07:42

Run 02:03:52

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:06:24 04:39:06 474 411 16 - / - 23:30:48
Run 5.3k 00:26:00 05:05:07 716 598 26 - / - 18:40:09
Run 10.5k 00:27:45 05:32:54 884 727 34 - / - 20:54:36
Run 11.6k 00:07:58 05:40:53 890 731 37 - / - 13:42:35
Run 16.3k 00:28:33 06:09:28 812 669 31 - / - 14:17:50
Run 00:27:03 06:36:33 763 623 31 - / - 22:54:55