23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Richard BRINK (#1744)
Finished
GUN TIME:  06:24:30
Place
857  OF 1833
Male
741  OF 1400
50-54
39  OF 90

Swim 00:45:46

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:45:46 00:45:46 1493 1182 71 - / - 20:27:28

T1 00:09:21

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:21 00:55:08 1516 1160 67 - / - 18:50:10

Cycle 03:05:46

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:54:12 02:49:22 474 437 26 - / - 07:47:44
Cycle 01:11:32 04:00:55 349 320 17 - / - 16:45:57

T2 00:07:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:38 04:08:35 1551 1202 75 - / - 10:50:17

Run 02:15:53

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:26 04:16:02 1217 1004 50 - / - 17:31:04
Run 5.3k 00:31:45 04:47:49 1539 1202 72 - / - 21:29:31
Run 10.5k 00:28:11 05:16:01 1406 1106 65 - / - 23:54:23
Run 11.6k 00:08:08 05:24:10 1361 1077 63 - / - 05:35:52
Run 16.3k 00:31:35 05:55:46 1291 1017 58 - / - 04:30:48
Run 00:28:42 06:24:29 1197 942 54 - / - 12:46:11