23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Manfred REINHART (#1726)
Finished
GUN TIME:  05:24:17
Place
167  OF 1833
Male
147  OF 1400
50-54
7  OF 90

Swim 00:36:14

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:14 00:36:14 437 386 13 - / - 03:57:56

T1 00:03:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:30 00:39:45 88 66 1 - / - 12:14:47

Cycle 03:06:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:59:14 02:39:00 719 647 38 - / - 21:00:42
Cycle 01:07:39 03:46:41 388 358 19 - / - 03:35:03

T2 00:02:20

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:20 03:49:02 83 64 1 - / - 06:24:04

Run 01:35:12

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:06:01 03:55:05 249 219 9 - / - 09:53:27
Run 5.3k 00:21:32 04:16:38 167 144 6 - / - 18:51:40
Run 10.5k 00:19:48 04:36:28 103 89 2 - / - 19:38:10
Run 11.6k 00:05:49 04:42:18 102 89 2 - / - 06:17:20
Run 16.3k 00:20:56 05:03:16 77 66 1 - / - 04:28:18
Run 00:20:59 05:24:16 69 59 1 - / - 03:02:38