IRONMAN 70.3 South Africa (2011)
Malcolm ROSS-WATT (#1725)
Finished
GUN TIME:
06:11:26
Place
673
OF
1833
Male
589
OF
1400
50-54
29
OF
90
Swim 00:39:30
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:30 | 00:39:30 | 834 | 698 | 39 | - / - | 23:01:12 |
T1 00:08:41
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:41 | 00:48:12 | 1405 | 1082 | 60 | - / - | 18:56:34 |
Cycle 03:12:46
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:55:02 | 02:43:15 | 512 | 471 | 31 | - / - | 21:58:17 |
Cycle | 01:17:43 | 04:00:59 | 554 | 514 | 31 | - / - | 05:49:21 |
T2 00:05:00
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:00 | 04:06:01 | 913 | 725 | 39 | - / - | 07:07:43 |
Run 02:05:22
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:52 | 04:12:54 | 806 | 683 | 29 | - / - | 12:34:36 |
Run 5.3k | 00:26:55 | 04:39:51 | 935 | 772 | 38 | - / - | 19:58:13 |
Run 10.5k | 00:26:40 | 05:06:32 | 913 | 749 | 38 | - / - | 08:44:54 |
Run 11.6k | 00:07:51 | 05:14:25 | 901 | 739 | 38 | - / - | 09:09:27 |
Run 16.3k | 00:29:04 | 05:43:30 | 849 | 696 | 35 | - / - | 00:01:52 |
Run | 00:27:53 | 06:11:25 | 816 | 666 | 33 | - / - | 10:59:47 |
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