23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Kevin DEWAR (#1718)
Finished
GUN TIME:  05:34:13
Place
238  OF 1833
Male
213  OF 1400
50-54
9  OF 90

Swim 00:42:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:13 00:42:13 1202 965 55 - / - 01:30:35

T1 00:05:48

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:48 00:48:03 582 475 23 - / - 05:09:45

Cycle 02:54:07

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:45:05 02:33:09 160 149 9 - / - 20:04:51
Cycle 01:09:01 03:42:12 144 135 9 - / - 00:30:34

T2 00:02:45

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:45 03:44:59 200 162 4 - / - 22:33:21

Run 01:49:12

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:06:14 03:51:15 355 317 14 - / - 18:46:17
Run 5.3k 00:23:22 04:14:38 342 299 13 - / - 04:06:20
Run 10.5k 00:23:18 04:37:57 343 298 14 - / - 15:46:19
Run 11.6k 00:06:27 04:44:26 326 285 13 - / - 12:16:08
Run 16.3k 00:24:54 05:09:22 302 261 13 - / - 03:31:04
Run 00:24:49 05:34:12 304 262 15 - / - 12:32:34