23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Hendrik DU TOIT (#1702)
Finished
GUN TIME:  06:34:11
Place
1013  OF 1833
Male
864  OF 1400
50-54
45  OF 90

Swim 00:36:53

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:53 00:36:53 491 430 15 - / - 07:25:15

T1 00:12:53

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:53 00:49:47 1782 1363 87 - / - 08:58:09

Cycle 03:50:33

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:20:58 03:10:46 1612 1303 80 - / - 22:19:08
Cycle 01:29:34 04:40:22 1561 1272 74 - / - 06:38:44

T2 00:10:05

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:05 04:50:28 1762 1355 85 - / - 01:38:50

Run 01:43:41

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:05:49 04:56:18 163 144 2 - / - 18:18:00
Run 5.3k 00:21:30 05:17:50 147 127 4 - / - 00:56:12
Run 10.5k 00:21:59 05:39:50 173 148 8 - / - 13:01:32
Run 11.6k 00:06:28 05:46:20 178 153 8 - / - 08:08:02
Run 16.3k 00:24:15 06:10:36 187 159 8 - / - 12:22:18
Run 00:23:32 06:34:10 188 162 8 - / - 21:02:32