23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Hendrik DE VILLIERS (#17)
Finished
GUN TIME:  04:24:44
Place
9  OF 1833
Male
9  OF 1400
Pro
9  OF 16

Swim 00:25:29

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:25:29 00:25:29 7 6 5 - / - 05:45:35

T1 00:02:43

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:43 00:28:13 30 24 16 - / - 01:28:19

Cycle 02:38:49

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:33:52 02:02:06 25 25 16 - / - 04:25:32
Cycle 01:04:56 03:07:04 30 29 16 - / - 19:43:50

T2 00:01:57

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:57 03:09:02 33 27 12 - / - 18:12:28

Run 01:15:39

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.1k 00:05:07 03:14:11 30 28 15 - / - 12:17:37
Run 5.3k 00:16:21 03:30:33 2 2 2 - / - 18:57:19
Run 10.5k 00:16:27 03:47:01 2 2 2 - / - 15:40:27
Run 11.6k 00:04:26 03:51:28 2 2 2 - / - 07:41:34
Run 16.3k 00:16:40 04:08:09 2 2 2 - / - 21:01:35
Run 00:16:32 04:24:43 3 3 2 - / - 00:34:49