23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

David MACREADY (#1686)
Finished
GUN TIME:  06:21:53
Place
821  OF 1833
Male
712  OF 1400
50-54
37  OF 90

Swim 00:38:32

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:38:32 00:38:32 690 575 28 - / - 00:33:34

T1 00:08:15

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:15 00:46:49 1302 1002 53 - / - 23:28:31

Cycle 03:20:09

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:01:48 02:48:39 858 771 44 - / - 15:20:21
Cycle 01:18:19 04:07:00 787 709 42 - / - 14:28:42

T2 00:05:19

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:19 04:12:19 1003 798 45 - / - 14:34:01

Run 02:09:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:16 04:19:37 1129 940 42 - / - 02:44:39
Run 5.3k 00:26:08 04:45:46 871 723 36 - / - 07:10:48
Run 10.5k 00:26:51 05:12:38 896 737 36 - / - 03:54:20
Run 11.6k 00:07:50 05:20:30 886 727 36 - / - 22:35:32
Run 16.3k 00:30:28 05:51:00 907 737 38 - / - 06:12:42
Run 00:30:51 06:21:52 969 778 42 - / - 09:30:14