23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Brian LOUW (#1676)
Finished
GUN TIME:  07:03:01
Place
1413  OF 1833
Male
1152  OF 1400
50-54
63  OF 90

Swim 00:38:46

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:38:46 00:38:46 721 598 29 - / - 05:47:08

T1 00:07:02

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:02 00:45:49 961 763 39 - / - 02:24:11

Cycle 03:36:41

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:09:35 02:55:26 1218 1057 58 - / - 20:50:28
Cycle 01:27:04 04:22:31 1261 1102 61 - / - 07:04:13

T2 00:04:47

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:47 04:27:20 840 666 34 - / - 17:42:22

Run 02:35:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:48 04:35:09 1433 1146 62 - / - 15:56:51
Run 5.3k 00:29:36 05:04:46 1383 1099 65 - / - 23:19:48
Run 10.5k 00:31:27 05:36:14 1480 1158 67 - / - 03:51:16
Run 11.6k 00:11:12 05:47:28 1559 1209 72 - / - 04:12:30
Run 16.3k 00:37:25 06:24:55 1601 1232 73 - / - 01:03:17
Run 00:38:04 07:03:00 1659 1272 77 - / - 04:28:02