23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Bernard JONKER (#1673)
Finished
GUN TIME:  06:16:55
Place
762  OF 1833
Male
664  OF 1400
50-54
35  OF 90

Swim 00:42:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:01 00:42:01 1179 950 52 - / - 03:23:43

T1 00:08:22

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:22 00:50:25 1325 1021 55 - / - 08:12:07

Cycle 03:10:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:53:46 02:44:13 448 412 23 - / - 11:52:35
Cycle 01:16:42 04:00:57 485 449 28 - / - 08:59:19

T2 00:07:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:10 04:08:09 1475 1151 67 - / - 06:09:51

Run 02:08:44

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:20 04:15:31 1164 967 46 - / - 16:23:53
Run 5.3k 00:26:27 04:41:59 937 774 39 - / - 10:57:01
Run 10.5k 00:27:07 05:09:08 951 779 41 - / - 05:50:50
Run 11.6k 00:07:56 05:17:06 939 769 40 - / - 17:02:08
Run 16.3k 00:30:11 05:47:19 924 751 41 - / - 05:25:41
Run 00:29:33 06:16:54 937 752 39 - / - 13:01:56