23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Andrew THOMSON (#1667)
Finished
GUN TIME:  07:11:27
Place
1507  OF 1833
Male
1209  OF 1400
50-54
69  OF 90

Swim 00:44:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:44:10 00:44:10 1392 1101 62 - / - 16:15:52

T1 00:08:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:31 00:52:43 1364 1048 58 - / - 03:54:25

Cycle 03:55:04

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:34:59 03:27:43 1793 1380 86 - / - 19:49:25
Cycle 01:20:03 04:47:48 1641 1311 82 - / - 21:06:10

T2 00:10:04

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:04 04:57:54 1760 1353 84 - / - 14:52:56

Run 02:13:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:11 05:05:06 1058 884 36 - / - 19:40:08
Run 5.3k 00:29:01 05:34:09 1267 1020 59 - / - 22:15:51
Run 10.5k 00:27:54 06:02:04 1201 966 51 - / - 02:40:26
Run 11.6k 00:08:26 06:10:31 1187 954 52 - / - 19:05:33
Run 16.3k 00:32:40 06:43:13 1219 967 55 - / - 07:18:15
Run 00:28:12 07:11:26 1115 886 49 - / - 22:39:48