IRONMAN 70.3 South Africa (2011)
Willem VAN NIEKERK (#1655)
Finished
GUN TIME:
06:53:12
Place
1299
OF
1833
Male
1078
OF
1400
45-49
123
OF
169
Swim 00:37:24
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:24 | 00:37:24 | 538 | 471 | 41 | - / - | 21:42:26 |
T1 00:09:35
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:35 | 00:47:00 | 1553 | 1189 | 136 | - / - | 14:32:02 |
Cycle 03:38:47
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:10:32 | 02:57:34 | 1265 | 1093 | 132 | - / - | 02:25:56 |
Cycle | 01:28:14 | 04:25:49 | 1310 | 1130 | 136 | - / - | 00:27:31 |
T2 00:08:17
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:17 | 04:34:07 | 1626 | 1256 | 144 | - / - | 07:15:49 |
Run 02:19:02
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:00 | 04:41:09 | 921 | 774 | 71 | - / - | 01:32:51 |
Run 5.3k | 00:26:44 | 05:07:55 | 931 | 768 | 75 | - / - | 09:06:17 |
Run 10.5k | 00:28:00 | 05:35:56 | 1010 | 829 | 87 | - / - | 12:57:38 |
Run 11.6k | 00:08:04 | 05:44:02 | 1012 | 832 | 88 | - / - | 10:52:24 |
Run 16.3k | 00:33:47 | 06:17:50 | 1145 | 911 | 99 | - / - | 04:19:32 |
Run | 00:35:19 | 06:53:11 | 1292 | 1011 | 112 | - / - | 23:08:13 |
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