23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Willem ANDERSON (#1654)
Finished
GUN TIME:  07:04:35
Place
1435  OF 1833
Male
1166  OF 1400
45-49
137  OF 169

Swim 00:40:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:57 00:40:57 1051 871 91 - / - 20:55:59

T1 00:10:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:13 00:51:11 1635 1253 147 - / - 10:02:53

Cycle 03:34:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:06:42 02:57:55 1092 960 112 - / - 18:59:37
Cycle 01:27:24 04:25:20 1200 1053 122 - / - 08:03:42

T2 00:10:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:59 04:36:21 1785 1370 165 - / - 00:11:23

Run 02:28:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:18 04:44:40 1604 1257 151 - / - 21:53:02
Run 5.3k 00:30:30 05:15:12 1506 1178 140 - / - 17:56:54
Run 10.5k 00:30:10 05:45:23 1490 1163 138 - / - 10:23:45
Run 11.6k 00:09:07 05:54:32 1479 1153 135 - / - 00:22:54
Run 16.3k 00:34:55 06:29:29 1498 1159 134 - / - 02:54:31
Run 00:35:04 07:04:34 1534 1184 138 - / - 17:26:16