23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Wilhelm DU TOIT (#1653)
Finished
GUN TIME:  06:59:03
Place
1377  OF 1833
Male
1131  OF 1400
45-49
134  OF 169

Swim 00:48:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:48:49 00:48:49 1642 1275 151 - / - 00:50:31

T1 00:11:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:12 01:00:03 1704 1305 157 - / - 11:18:25

Cycle 03:40:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:14:39 03:14:44 1428 1196 146 - / - 08:49:46
Cycle 01:25:30 04:40:15 1351 1157 143 - / - 06:08:37

T2 00:08:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:28 04:48:44 1649 1273 149 - / - 15:57:06

Run 02:10:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:31 04:56:17 1273 1040 108 - / - 21:24:39
Run 5.3k 00:27:38 05:23:56 1115 917 97 - / - 11:48:58
Run 10.5k 00:27:14 05:51:12 1061 868 92 - / - 11:49:34
Run 11.6k 00:08:01 05:59:14 1050 857 90 - / - 05:47:36
Run 16.3k 00:30:00 06:29:15 1005 813 86 - / - 03:37:37
Run 00:29:45 06:59:02 998 802 86 - / - 15:34:04